The Complete Guide to Full Spectrum Saunas: Benefits, Uses, and Why They’re Worth It

The Complete Guide to Full Spectrum Saunas: Benefits, Uses, and Why They’re Worth It If you’ve ever stepped into a sauna and felt the soothing heat melt away your tension, you already know it’s more than just relaxation—it’s therapy. But not all saunas are created equal. Full spectrum infrared saunas are taking wellness spaces by storm, offering […]